OUR DINING PHILOSOPHY

A Fit Goddess experience allows guests to re-evaluate their relationship with food and to experience and learn the meaning of true nourishment and optimal health.

Our food philosophy is based on the understanding that Mother Nature knows best. While we don’t believe in the need for a totally raw food menu, we do believe in the benefits of low human intervention food [Low HI], where the food has undergone no (or minimal) changes on its journey from nature to your plate. For example, a piece of sweet potato on your plate may have been steamed or roasted but is still recognizable as a sweet potato the way it came from the Earth. Too many foods today have lost this simple, yet essential philosophy.

love the journey

MADE WITH LOVE

Our food philosophy is simple—we provide our Goddesses with exquisitely tasty whole food meals, with a healthy dose of raw food prepared in our own kitchen using the freshest ingredients.

A CULINARY JOURNEY

At Fit Goddess Retreats, each day offers new dishes to enjoy. Our meals are a delicious exploration into taste sensations from around the globe.

delicious & healthy

HEALTHY & DELICIOUS

Fit Goddess’ focus is on freshness and flavour. It starts with high quality ingredients, such as locally grown organic greens for our salads, sustainable wild seafood and the concept of “free-range” anything appeals to us greatly.

NATURALLY LOW GI

Fit Goddess’ menu focus is on dishes that are packed with a whole lot of flavour and are low GI for long lasting energy. Our menu has been expertly crafted to complement your fitness, health and wellness retreat program.

cleanse & explore

LIGHT DETOX & CLEANSE

Our menu is full of nutrients to sustain and energise you while also promoting a light cleanse.

EXPLORE BALI’S CUISINE

We leave a couple of meals unstructured so our guests are free to sample the outstanding restaurants with their new Fit Goddess friends!

SAMPLE MENU

Below is just a small sampling of our healthy menu which adapts to suit seasonal varieties to ensure peak flavour and freshness.

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